Rev up your metabolism this morning with a deliciously healthy superfood shake, guaranteed to get you feeling ready for the day ahead. Bursting to the brim with goodness, this shake has all the nutrients you need to keep the cold at bay. Hemp is a great source of plant protein, and is full of antioxidants, to keep your gut health at its optimum. Chia seeds are a beneficial source of fire and will help to keep you full until lunch.
Ingredients:
1 frozen banana.
1/2 cup frozen cherries.
1 tbsp hemp seeds.
handful spinach
1/2 cup almond milk (unsweetened).
1/2 fresh banana, sliced.
handful fresh raspberries.
handful fresh blueberries.
1 tsp chia seeds.
Method:
Place the items in the blender, and whizz until thick and creamy. Serve and enjoy.