SuperFoods

Pumpkin: The Superfood You Should Be Eating

Laura Braun

When you think about pumpkin, two things come to mind - pumpkin spice lattes and pumpkin pie. Both ...

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The Hidden Benefits of Apple Cider Vinegar

Siobhan Hunter

You would never think it, but this simple household vinegar can actually be really good for your ...

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Blueberries Are The Superfood You Should Be Eating

Laura Braun

Blueberries are scrumptious purple berries that add a little something to your favorite breakfast ...

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5 Superfoods That Keep Your Body and Mind Strong

Laura Braun

Superfoods are types of food that have so much nutrition; they’ve formed an individual category. ...

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Vegan Coconut Lentil Curry

Adam White

Making a good vegan soup is easy, and this thicky lentil stew is the perfect lunch or dinner time ...

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How to Make Your Own Coconut Milk

Adam White

As more and more people turn toward health-conscious living, many are discovering that a ...

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Is A Juice Cleanse Right For You?

Sarah Louis

There are plenty of great ways to stay healthy and active nowadays and it seems juice cleanses are ...

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Super Yummy Peanut Butter Fudge With Reese’s Pieces Peanut Butter Cups

Tahila Pimental

Fudge is a sugary sweet treat enjoyed by millions, but what people don’t realize is this yummy ...

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The Superfoods of 2020

Bonnie Kaplan

Superfoods have been a part of the conversation for several years now, with more options popping up ...

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Food That Will Bring You Luck

Sarah Louis

Did you know that some cultures in the world believe that there are certain foods that bring you ...

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