Wellness

Treat Yourself To a Wellness Retreat

Hollie Dilks

Now more than ever we, as adults, are realizing how important it is to dedicate some time to ...

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Freshen Your Skin With Our Favorite Face Oils For Fall

Adam White

No matter your skin type, using face oils will revolutionize your skincare routine. We guarantee ...

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Vegan Ginger & Pumpkin Pie with Maple Pecan Crust

Lisa Krebs

There are few flavors that usher in fall and winter quite like the rich sweetness of pumpkin. It's ...

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Life-Changing Reasons to Ditch Dairy Today

Jen Woodley

If you're looking to make a small change to your diet and a big change to the world, ditching dairy ...

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How To Pass The Time During Your Daily Commute

Adam White

Daily commutes are a part of life unless you happen to work remotely. This is a time when you get ...

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The Amazing Health Benefits of Drinking Warm Water

Emma Walker

We have all been told how drinking at least 8 cups a water a day can be beneficial, but scientists ...

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How To Exercise During Your 9 to 5 Desk Job

Emma Walker

Sitting at a desk all day does not do anything for your body. In fact, it can actually have a ...

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3 Apps To Get Motivated With

Emma Walker

With so many distractions around us and at the touch of our fingertips in terms of technology, it ...

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Vegan Salted Caramel Pecan Cookies!

Lisa Krebs

There's something about baking that can make anybody feel like a domestic goddess. Donning an apron ...

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How To Be More Mindful In Your Every Day Life

Sarah Louis

Mindfulness is all about being present, about focusing on the here and now, and this can help us in ...

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The Top 5 Celebrity Health Tips You’ll Actually Want to Follow

Jen Woodley

Head to the Farmer's Market Doing your weekly grocery shop at your local farmer's market is a ...

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Top Tips For Mindful Living

Adam White

It is always the perfect time to start afresh and focus on the important things for you in your ...

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Almost Raw Vegan Crunchy Caramel Slice

Adam White

Being kind to your body doesn't mean depriving it of a much-deserved treat. This dreamy caramel ...

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Natural Remedies for That Dreaded Hangover

Adam White

In today's age, almost every social event is inclusive of alcohol. Whether it's a leisurely lunch ...

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5 New Nutrition Trends You Need to Know About

Adam White

Wellness and wellbeing have long been a preoccupation for the yoga-loving, kefir-drinking masses. ...

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Super Creamy Vegan Macaroni Cheese

Lisa Krebs

If anything is going to help you beat the winter blues, it's comfort food. Macaroni Cheese is the ...

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Feel Good Wellness Tips

Adam White

It's nearly the weekend. Take some time for you during your break, and give yourself the tender ...

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What You Learn When You Take Some ‘Me’ Time

Jon Brooks

Taking some time to yourself simply to be alone can be difficult. If you are used to being ...

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Get Motivated To Get Fit With These 3 Hacks

Jen Woodley

There is never a bad time to get motivated to get fit. All it takes is waking up one morning, ...

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Kickstart Your Day With These Three Activities

Zoey Miller

Waking up in the morning can be hard especially if you are one of those people who can’t begin to ...

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Have A Zen Moment With These Three Hacks

Sarah Louis

We all have moments where we are sitting in a meeting or on a phone call where we can feel ...

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Summertime Sadness? Top Tips To Get Happy

Lisa Krebs

All that sunshine and subsequent Vitamin D is designed to make you feel good but sometimes ...

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Ready For A New Job? Here’s How To Start Looking

Jen Woodley

Sitting in a cubicle day after day at a job you are not passionate about can be pretty hard. You ...

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The Best Tech To Start Your Day With

Emma Walker

Typically we use our smartphones as our alarm clocks which in most cases, makes it both the first ...

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How To Date In The Age Of Technology

Hollie Dilks

With so many apps to choose from it can be overwhelming to choose how many or which ones to be on. ...

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Find Personal Fulfilment With These 3 Activities

Lisa Krebs

Our lives are busy that is undeniable. The days are packed full of work or school, family, friends, ...

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Why You Should Consider Going Plastic Free

Hollie Dilks

Going plastic-free can seem like a really daunting task. But with plastic being one of the major ...

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The Best Cardio Apps To Kick Your Butt Into Gear

Emma Walker

Let's be serious, who doesn't have a love-hate relationship with cardio workouts? If you don't have ...

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Our Best Tips To Reduce Your Daily Screen Time

Adam White

We live in a world dominated by ubiquitous technology. Since the advent of the smartphone, our ...

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Justin Bieber Has Spoken Out About His Battle with Depression

Jen Woodley

Justin Bieber has opened up about his recent mental health battles. The singing superstar has lived ...

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Jameela Jamil Just Publicly Spoke To Khloe Kardashian

Adam White

For those of you who are not a fan of The Good Place, let us introduce you to the bold and ...

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Why You Should Be Making This Vegan Nutella!

Jen Woodley

Nutella is not your average chocolate spread. The creamy chocolate and hazelnut mixture has become ...

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Our Favorite Vegan Dessert Hummus Recipe

Lisa Krebs

Yes, you read that correctly. The latest trend to pander to the health-crazed vegan masses is ...

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What You Should Know Before Picking Up an E-Cigarette

Adam White

E-cigarettes are becoming increasingly popular. The alternative cigarettes have been widely ...

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Gooey Vegan Chocolate Flapjack Bites!

Adam White

Let's just say this: Yum! These flapjack bars are utterly delectable and entirely guilt free! This ...

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Vegan Pea, Broccoli and Almond Soup

harel

Winter is the season for soup! There is simply nothing as heartwarming as a bowl of soup indulged ...

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Vegan Bang Bang Cauliflower and Sweet & Spicy Sauce

Adam White

Let us introduce to you your new favourite vegan snack. It takes mere minutes to prepare and is the ...

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Vegan Chocolate Dipped Peanut Butter Truffles

Adam White

Is there any more delightful and scrumptious combination than peanut butter and chocolate? And ...

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Beyond Meat: The Spectacular Rise of Plant-Based Meat

Emma Walker

Veganism is no longer the pariah on the popular culture playground. Having a plant-based diet is ...

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Delectable Vegan Chocolate Caramel Nut Butter Shake!

Jen Woodley

If this recipe doesn't get your mouth watering, few things will. We're here to let you know that a ...

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Super Quick and Yummy Vegan Black Bean Burgers!

Adam White

If you're taking on the challenge of Veganuary - this mouth-watering recipe is for you! Just ...

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The Lovely and Lively EarthyAndy: The Ultimate Vegan Blogger

Adam White

Andrea Hanneman lives a truly magnificent life. Andy is beautiful and radiantly healthy. She is a ...

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Check Out These New Wellness Gadgets

Jen Woodley

One of the biggest advantages of new technology, is when new advances actually help you live your ...

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Wake Up With Bullet Proof Coffee

Adam White

Starting your day with cereal, granola, oatmeal, or fruit, will instantly spike your blood sugar. ...

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Delicious Vegan Red Lentil and Veggie Soup

Jen Woodley

I have recently discovered EarthyAndy's recipe blog. Andy is radiant with good health and vitality, ...

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London’s Top 3 Vegan Foodie Hotspots

Zoey Miller

When it comes to cuisine, compassion is in. Veganism is no longer met with an eye roll and a ...

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Vegan Sweet Potato Sushi Burritos & Yummy Miso Wasabi Mayo

Emma Walker

Yes, you read that right. We're going cross-continental! We've taken the best of Japan and Mexico ...

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Body Positivity and The Changing Concept of Beauty

Adam White

The annual Victoria Secret Show just took place. And amidst the push-bras, ostrich feathers and ...

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Life-Changing Reasons to Make November a Booze-Free Month

Zoey Miller

There are few social occasions that are not accompanied by a glass of something boozy. Whether ...

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5 Simple Steps to Better, Beautiful Skin

Adam White

There is no greater gift that we can give our future selves, than the gift of good health. Taking ...

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5 Incredibly Powerful Celebrity Quotes About Mental Health

Jen Woodley

There has long been a stigma around mental health issues. Millions of men and women are hesitant to ...

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Is Social Media Changing The Way We See Ourselves?

Adam White

The exponential growth of 21st Century technology is beginning to shape our internal and external ...

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5 Effective Ways to Beat Everyday Stress and Anxiety

Jen Woodley

So many of us, at one time or another, feel overwhelmed by the demands of everyday life. Feelings ...

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How Exercise Helps You Beat Depression

Jen Woodley

Mental health professionals have long advocated exercise as an effective method to battling ...

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Unbelievable Reasons You Should Try Acupuncture

Adam White

Acupuncture was first introduced to Western medical communities in the 1600s. Today, the ancient ...

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Enriching Self Care Tips For A Happier Life

Emma Walker

In the rush and haste of everyday life, it's often easy to forget about what's truly important. ...

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Cooking Tips that Will Effortlessly Up Your Kitchen Game

harel

Not all of us are gifted with the natural ability to whip up a delicious meal. Home cooking might ...

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5 Reasons You Should Ditch Sugar

Adam White

We're sorry to be the bearer of bad news, but sweet and delicious sugar is the demon ingredient ...

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Take A Break From Your Cell Phone, Here’s Why….

niv

Since the advent of the cell phone, scientists and researchers have repeatedly asked one concerning ...

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Why You Should Support the Straw Free Movement

Adam White

Each day, we unconsciously make small decisions that have a resounding impact on our environment. ...

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Healthy Breakfast Smoothie: Your Morning Savior

Adam White

This breakfast smoothie is jam packed with anti-oxidants, proteins and good, healthy fats to keep ...

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Our Best Summer Wellness Tips

Adam White

Summer has arrived in all its sun-drenched glory. Whether you're beach hopping abroad or braving ...

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The Best Parenting Advice From Celeb Moms

Zoey Miller

Motherhood is one of life's most rewarding and challenging journeys. The joys, highs, lows and ...

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5 Things You Should Be Eating for Fabulous Skin

Adam White

Nutrition is of utmost importance when it comes to maintaining your health. You might think that ...

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DIY Recipe for a Hydrating Watermelon Face Mask

Adam White

Watermelon is synonymous with the sun-drenched months of summer. The vividly pink fruit is a ...

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Scrumptious Herbed Cauliflower Steaks

Adam White

Looking for your next recipe for #MeatlessMonday? We have you covered! These cauliflower steaks are ...

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The Deadly Truth Behind Palm Oil

Zoey Miller

More and more people are turning toward more conscious living. The world is in dire need of a ...

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Easy and Healthy Homemade Dog Treats!

Adam White

We all want to be healthy and nourish our bodies with the necessary nutrients to be our best selves ...

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The Coconut Chocolate Chip Ice Cream Recipe of Your Dreams

Adam White

For those who think that a vegan diet prevents you from indulging in the delicious delight of ice ...

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Everything You Need to Know About Improving Your Gut Health

Zoey Miller

Few people truly understand the importance of gut health. The gut is considered the second brain of ...

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The Very Best Superfoods for Weight Loss

Adam White

You might think that heading to the gym is the very best way to lose those extra pounds but all ...

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Mouth-Watering Blueberry and Banana Pancakes

Adam White

There is no better way to start your day than with a pile of fluffy, wholesome, utterly delicious ...

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Fun Ways To Get Fit For Summer

Adam White

Switch up your workout this summer, with these fun ideas. Aerial Yoga In this type of yoga, you ...

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3 Foods You Should Never Eat If You Want A Healthy Gut

Adam White

Our bodies are extremely powerful, and with the right kind of help, support and tender loving care ...

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T Is For Tumeric…. Why This Spice Is Beneficial For Your Health

Adam White

Turmeric is in the same family as ginger. It is used and favored for its vibrant color and rich ...

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The Most Effective Celebrity Trainer Fitness and Diet Tips

Emma Walker

Behind every sculpted celebrity body is a personal trainer. These are the dedicated men and women ...

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Healthy Habits To Adopt This Summer

Adam White

We have given you some top tips to feeling your best this summer. So start today by making small ...

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Work to Save the Planet With These Real-Life Wellness Tips

Adam White

The world's paradigm of consciousness is shifting. That might sound like a pseudo-spiritual ...

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Life-Changing Career Advice For Ambitious Women

Adam White

It's 2018 and women in the workplace are still undervalued. The US and European countries have ...

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Perfect Breakfast Coconut and Blueberry Muffins

Adam White

Looking for a delicious, healthy breakfast treat that you can munch on all through the week? Look ...

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The Ultimate Superfood Pizza Recipe

Adam White

Oh, pizza. You're the cheesy, Italian delight that most people just can't resist. This recipe will ...

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10 Reasons Why You Should Be Eating Kale

Adam White

This leafy green veggie is one of the healthiest foods on the planet. Here are the top 10 wonderful ...

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Top 3 Self Improvement Books

Emma Walker

Mental health is an important issue, and is something that is becoming more and more talked about. ...

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Top Wellness Apps You Need To Know About

Adam White

Whether we like it or not, our phones have become an essential part of our lives. So why not make ...

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Your Ultimate Spring Skincare Products

Adam White

Spring has arrived, so that means it is time to change up our skin care routine. Now that the sun ...

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5 Easy and Effective Weight Loss Tips for 2018

Adam White

It’s a new year, another 365 days to make your life healthier, happier and more enriching. Whether ...

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